Chair Fitness + HIIT — For Every BodyStrong Starts
Right Where You Sit
SitFit LLC delivers high-quality fitness for every level — from chair-based workouts for low-impact training to high-intensity sessions that push your limits. Whether you have joint issues, mobility challenges, or you're ready to sweat hard, we've got a workout for you.
Joined by 10,000+ happy members
Why Members Love SitFit LLC
From chair-based sessions to high-intensity classes — everything you need to crush your fitness goals.
Weekly Live Classes
Workout live with Coach Ted and the community — virtually or in person in Lithonia, GA.
Meal Planning
Customizable meal plans designed to fuel your workouts and help you reach your goals.
The Community Wall
Share wins, swap recipes, and lift each other up. Our members-only feed keeps you connected and inspired every day.
AI Nutrition Coach
Got a food question? Our built-in AI coach gives you instant, personalized healthy eating guidance — anytime you need it.
Ted TalksCoach Ted on Nutrition
It's not just about the workout — what you eat matters too. Hear it straight from Coach Ted.
Choose Your PlanStart For Just $1
Try SitFit for 7 days for just $1. No commitment — cancel anytime before your trial ends.
$1 due today
Monthly Membership
⚡ Then $49.99/mo after 7 days — cancel anytime
Start 7-Day Trial — Just $1 →Train with Coach Ted in-person in Lithonia, GA — includes full app access
$89.99 / month
In-Person Monthly
Live classes + in-person gym training + full app
Join In-Person — $89.99/mo
$149.99 / 2 months
In-Person Bi-Monthly
Live + in-person training — save ~$30
Join In-Person — Save $30A Community That
Supports Your Growth
- Exclusive members-only community feed
- 1-on-1 coaching opportunities
- Monthly fitness challenges
- Progress tracking and badges
Proof Over PromisesClient Transformations
No surgery, no shortcuts — just SitFit LLC. These results speak for themselves.
As Featured OnCoach Ted in The Media
From Fox5 News to Baller Alert — see why the media is paying attention to SitFit.
📺 Fox5 News Feature
🔥 Baller Alert Feature
Real TalkHear From Our Members
Don't just take our word for it — hear what the SitFit family has to say.
Off Tha PorchThe Interview
Coach Ted sits down with Off Tha Porch to talk fitness, purpose, and the SitFit journey.
Not Ready Yet? No Problem.
Drop your email and we'll send you free tips, class updates, and exclusive offers.
Ready to Transform?
Join thousands of members who have changed their lives with SitFit LLC. Chair fitness, HIIT, nutrition coaching — whatever your level, we've got you.
Start Your Trial — Just $1 Today